Swimming with parent in the water – Level 1 is a fun introduction to swimming by getting your child comfortable and excited about being in the water. This class is the first step in preparation for swimming without the parent.
Safety Goals: Assisted back floating and assisted wall grabbing Developmental Goals: blowing bubbles, splashing and kicking with excitement
Swimming with parent in the water – Level 1 is a fun introduction to swimming by getting your child comfortable and excited about being in the water. This class is the first step in preparation for swimming without the parent.
Safety Goals: Assisted back floating and assisted wall grabbing Developmental Goals: blowing bubbles, splashing and kicking with excitement
Safety Goals: Unassisted back floating (5 sec.), demonstrating correct body rotation for unassisted wall grabbing, transitioning from stomach to back, unassisted elementary backstroke (5 ft.)
Developmental Goals: Unassisted gliding (5 ft.), introduction into side breathing with barbells, knee diving, independent big arms (5 ft.), introduction to backstroke kick and arms
Safety Goals: Unassisted back floating (5 sec.), demonstrating correct body rotation for unassisted wall grabbing, transitioning from stomach to back, unassisted elementary backstroke (5 ft.)
Developmental Goals: Unassisted gliding (5 ft.), introduction into side breathing with barbells, knee diving, independent big arms (5 ft.), introduction to backstroke kick and arms
Developmental Goals: Introduction to front and back flip turns, Freestyle (50 yds.), introduction to Backstroke start, Backstroke (50 yds.), Breaststroke (50 yds.), Butterfly (25 yds)
The class level for you is Advanced Stroke Classes!
Safety Goals: Treading water (5 min.)
Developmental Goals: Technique for all four strokes, racing start for freestyle and backstroke with front and back flip turns, breaststroke underwater pull and stroke (200 yds.), butterfly start and stroke (100 yds.), individual medley (200 yds.)
The class level for you is Advanced Stroke Classes!
Safety Goals: Treading water (5 min.)
Developmental Goals: Technique for all four strokes, racing start for freestyle and backstroke with front and back flip turns, breaststroke underwater pull and stroke (200 yds.), butterfly start and stroke (100 yds.), individual medley (200 yds.)